Watermelon is called watermelon for a reason: It’s made up of 92% water, which goes a long way toward your daily recommended allotment of H2O.¹

But watermelon isn’t all watered down – it’s a powerful antioxidant with high levels of Vitamin C and beta-carotene,² so you and your family can enjoy this sweet treat all summer long, guilt free!

Before cutting into your next melon, try sticking it in the fridge for a few hours beforehand. It’s the perfect antidote for the hottest days ahead.

Speaking of summer, we have some delicious watermelon dishes that would be perfect for your next cookout: Check out our previous blog here.