Nature’s Thirst Quencher

What’s better than a cool, juicy wedge of fresh watermelon on a hot summer’s day? Two wedges! Watermelon is called watermelon for a reason: It’s made up of 92% water, which goes a long way toward your daily recommended allotment of H2O.1 But watermelon isn’t all watered down – it’s a powerful antioxidant with high… Continue reading Nature’s Thirst Quencher

The Whole Melon

Did you know that 100% of a watermelon is consumable? Yes, even the rind! It can be fun to get creative with the possibilities, especially with the weather warming up. Getting more out of your melon is not only good for your wallet, it’s good for the planet, too. In the United States, 30% –… Continue reading The Whole Melon

The Immune-Boosting Effects of Watermelon

You might think of watermelon as only a summertime treat, but this fruit is packed with immune-boosting benefits that could help keep you healthy all year long. Like many fruits, watermelon is loaded with the vitamins, minerals, and nutrients your body craves – but it gets even better. Watermelon is considered a super food due… Continue reading The Immune-Boosting Effects of Watermelon